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Cellulose vs fiberglass attic insulation: which one fits your home?

Choose Loose-fill cellulose for a fill containing at least 70% recycled paper; Loose-fill fiberglass for a non-flammable fill. The right choice depends on accidental wetting and high humidity, density, and R-value.

How we know: By . · Sources read: 23 October 2026 · Updated 27 October 2026

DOE (2012), insulation-material comparison: "All R-values are approximate and for general comparison only".
FactorLoose-fill celluloseLoose-fill fiberglass
Existing loose-fiber insulation: depth estimateDOE (2012), existing insulation: "Cellulose Depth (inches) x 3.7 = R-value"DOE (2012), existing insulation: "Fiberglass Depth (inches) x 2.5 = R-value"
a fill containing at least 70% recycled paperDOE (2012), cellulose: contains at "least 70% recycled paper."DOE (2012), blown-in loose-fill fiberglass: "May contain 30" percent or more post-consumer recycled glass.
Wetting and humidityDOE (2012): accidental wetting and high humidity can cause cellulose "to absorb large quantities of water, reducing" thermal resistance.no official figure
a non-flammable fillDOE (2012), cellulose: "Requires chemical treatment with fire" retardant.DOE (2012), blown-in loose-fill fiberglass: "Non-flammable."
Blowing-machine densityno official figureDOE (2012): many blowing machines "over-fluff fiberglass in attics, reducing density" and R-value.
Cellulose materialDOE (2012), cellulose: "Recycled newsprint,"no official figure

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